About Lisa
I am passionate about assisting the body through Remedial Massage Therapy and Dry Needling Therapy to repair and heal, relieve pain, resolve dysfunction and create comfort and balance.
I am equally as passionate about assisting the mind and body to comeback to a peaceful balanced spaceous state , using the timed tested fabulous ancient teachings of yoga.
Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. As a practitioner of holistic therapies , I integrate conventional and alternative therapies to prevent and treat issues, and most importantly, to promote optimal health. I invite you to join me on this wonderful journey of healing.
Services
Remedial Massage
Remedial Massage Therapy is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. As a Remedial therapist of more than 18 years, I have extensive knowledge of anatomy, physiology and pathophysiology which enables me to determine how and where to treat patients, for the most effective and efficient results. With my Remedial Massage therapy, patients claim to feel relaxed and renewed after each session. I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Therapeutic Hot Stone Massage
Therapeutic hot stone massage melts muscle tension by using heated basalt stones to access deep tissue layers without heavy pressure. The warmth dilates blood vessels, significantly improving circulation and speeding up injury recovery.
Mentally, it triggers your "rest and digest" parasympathetic nervous system, drastically reducing cortisol (stress) and boosting serotonin for better sleep.
It’s particularly effective for managing chronic pain. With the inclusion of cold stone all symptoms of all Menapause process can be greatly reduced.
Overall, it’s a powerful tool for both physical detoxification and deep emotional relaxation.
Dry Needling
Dry Needling is a skilled intervention that uses a thin filiform needle to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues for the management of neuro-musculoskeletal pain and movement impairments. It involves the needling of myofascial trigger points using acupuncture needles to deactivate & help resolve trigger points. With my holistic Dry Needling treatment, your body will feel free and will be cleared of tension and stress that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
Triggerpoint Therapy
Trigger Point is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy. TPT uses concentrated finger point pressure to "trigger points" (hyper-sensitive fibres in muscles) to eliminate cycles of spasm & pain. In my holistic approach to body work, I generally use a combination of TPT and RMT when I am treating my patients.
Pregnancy Massage
During pregnancy massage is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
What Sets Lisa Apart
20 Years Experience
Results Driven
Holistic Private Clinic Environment
Health Rebates Available
Dedicated treatment time
Lisa uses a range of techniques to suite your needs and massage preferences
Pet Friendly
Pregnancy Pillow - Enables belly lying at any stage of pregnancy
Heated Beds in Winter
Ample Parking
Supportive and personalised care
Gallery
Appointment Schedule
MondayClosed
Tuesday11:30am - 6.15pm
Wednesday11:30am - 6:15pm
Thursday11:30am - 6.15pm
Friday10:30am - 4pm
Saturday10am - 2pm
Health Rebates Available
Prices
30 min Massage $80
60 min Massage $120
90 min Massage $160 - please call 0409545841
60 min Therapeutic Hot Stone Massage $140
90 min Therapeutic Hot Stone Massage $200
On the spot Health Rebates available via Hi-Caps
Loyalty Programs
Talk with Lisa for more information.
Pain Free Clients
Frequently Asked Questions
Does Dry Needling hurt?
No Dry Needling does not need to hurt. There are different intensities of techniques that can be used, which will be again determined by your desired outcomes.
How many treatments do I need?
Treatment numbers will always be determined by your presenting issue. If you have an injury and need rehabilitation/ or have a chronic presentation/ or if you have an acute presentation, the prescription will be different. I like to see significant improvements after the first treatment. I aim to have my clients feel better and well quickly. We both want results fast and that is what I will deliver. I am more than happy to refer you on if we are not able to achieve the desired outcomes.
Where are you located?
What do you recommend for aftercare?
Plenty of water, stay warm and use a heat pack in winter.
What benefits can massage provide?
Massage offers a range of benefits such as:
- Reducing stress and increasing relaxation
- Reducing pain, muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
DO YOU WANT RELIEF FROM PAIN? CONTACT US
OUR LOCATION
1/57 Hanbury Street Mayfield, Newcastle, NSW
Ample parking available